1packGuyana Hassa- A pack usually have about 6 Hassas.
1Lemon/LimeCut the lemon and squeeze it all over the fish to give it a good clean.
1Onion
1Tomatoe
1Green Mango
2Cloves of Garlic
2Wiri Wiri peppersYou can use whatever you have
TamarindThis is optional as it add flavour.
Masala My mom made her own masala which consisted of different spices (black pepper, cumin etc)
3tbspVegetable Oil
Instructions
Start by washing the Hassa with Lemon or Lime juice.
On a cutting board, dice and chop your onions, garlic, mangoes, tomatoes and peppers.
Heat your oil in a pan on the stove.
Add your onions to the hot oil and let it cook for a minute. Then add your masala and curry powder. Let it cook for 5 minutes before adding your chopped tomatoes. You can add your salt at this time or leave for when you add your fish in.
Add your Hassa to the mixture. Mix Mix Mix. Add the mangoes and peppers at this time. Leave the Hassa to bunjal for a few minutes with no lid on the pan.
Add water to the Hassa and let cook for 12 minutes or until you feel that it is just right. Remember, Hassas do not need to cook for very long time.