This post may contain affiliate sales links.

Welcome to the topic of “5 Ways to Make Exercise Fun For Kids”

Let’s face it, every child is unique in so many different ways and sometimes that means that they don’t feel enticed by the thought of spending an afternoon playing soccer with friends or going to the skating rink for a bit of fun and exercise. This does not mean that they will never enjoy any form of exercise, it just means that you will need to get creative and find things that do interest them. I’m sharing five different ways for you to make the activities that much more fun and exciting for them! Let’s get into these awesome tips that is sure to get your little ones moving.

Getting Simple Equipment

These would include anything from an agility ladder, jump ropes, hula hoops, or even frisbees among other things. Essentially, you can head down to your local dollar store and get anything sports/exercise-related that catches your eyes. I’m certain it will have a positive impact on your child’s experience with physical activity. Adding these elements to their everyday exercise will always have something new and different to interact with. They might even find a new favorite activity through them, thereby solving the issue of exercise seeming more like a chore to them than something they truly enjoy.

Consider Sticking To The Classics

By this, we mean trying out the old school games that you played as a kid in your backyard, just as your parents did, and their parents probably did too. There are several options to choose from here, and a quick google search should certainly reveal a lot of games that you may not even have heard of before. Some of our suggestions regarding this include potato sack racing, tug of war, tag, and, if possible, making unique and intricate obstacle courses. Who doesn’t love obstacle courses?

Get Their Friends Involved

What better way to help your child get over their stigma of physical activity than to have them do it with a friend they enjoy hanging out with. Organizing playdates such as this would allow the kids to partner up, which would act as a great motivator for both of them. Moreover, they will perform several duo exercises such as planks, bridges, and back-to-back squats, something they are guaranteed to have fun doing. Additionally, adding an aspect of coordination and teamwork like this also helps them develop essential skills that will be critical for them later on in life.

Participate in Community Organized Events

You’ve certainly seen mentions of local marathons or races in the newspaper or TV ads or social media and we believe these are great opportunities for you to give your child a unique, fun outlook on physical activity in which the entire community participates. At the same time, we recommend joining the activities yourself too. Hence, it becomes more of a family thing that everyone enjoys together, thereby helping the child feel less lonely or under pressure.

Be a Good Role Model

Kids will always look at their parents as their first role models and you must ensure that you are doing an excellent job at this especially when it comes to physical activity. Apart from the benefits that it will have for your health, role modelling is often considered one of the most effective techniques of showing children that exercise can be fun and necessary for the entire family. Your positive attitude will go a long way to helping them feel the same way about it.

We took the kids for an hour jump time at Air Riderz Trampoline park

They had a blast and was also dripping with sweat. You got this and remember that whatever you choose to do as the activity, have a blast.